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Coconut oil comes from the nut (fruit) of the coconut palm. The oil of the nut is used to make medicine, Coconut Oil Contains Fatty Acids With Potent Medicinal Properties. Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. ... These special fats are responsible for a lot of the health benefits of coconut oil.

Coconut oil is used in many natural face products and for good reason: it's naturally anti-bacterial, anti-fungal and moisturizing. Coconut oil is composed primarily of nourishing fatty acids and is especially high in lauric acid. It also contains vitamin E and healthy fats, which help to make skin smooth

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